Struggling to reach the floor in a pose? RDX yoga blocks and bricks provide the perfect solution. They help you safely deepen stretches and perfect your alignment. Our natural cork blocks & high-density EVA foam block provides the firm, reliable support every practitioner needs.
Use them for stability to build confidence and hold poses longer. They make challenging postures accessible for all skill levels. Explore our yoga bricks to significantly improve your balance and form.
Choose RDX for gear that's built to last. Our durable yoga blocks provide a reliable foundation to support your progress. Take your practice to the next level, explore the yoga blocks range and feel the difference today.
FAQ's
How do practitioners use yoga blocks for different skill levels?
Beginners use them to shorten the distance to the floor, while advanced users utilize yoga bricks to safely deepen stretches and intensify their practice.
What are yoga blocks used for beyond basic poses?
They're essential for restorative sessions, offering gentle spine support in backbends, and can add resistance to build strength during dynamic flows.
Why are yoga bricks important for specific yoga styles?
In Iyengar, they are crucial for precision alignment. In Vinyasa, they help maintain flow when mobility is limited, supporting consistent performance.
Can a yoga block help release hip tension?
Yes, specific placements under the sacrum or supporting the front hip in pigeon pose can safely facilitate a targeted release of deep tension.
How many yoga bricks are typically needed?
Most flows require two for symmetrical support. Restorative practices may use three or more. We recommend starting with two high-quality units from our collection.
JOIN TEAM RDX
Join hands with 250000+ people to get your weekly dose of MMA, boxing, and fitness news, with a 10% discount code.
Authenticator 
